If you have neuropathy, you’ve probably woken up in the middle of the night with your feet on fire, constant tingling, or stabbing sensations that won’t stop. Doctors say “it’s normal, just live with it” and hand you more pills that only ease things for a few hours. But the problem keeps getting worse slowly.

Think of your nerves like electrical wires. They have a protective coating called the myelin sheath that works like the plastic insulation on a wire — it keeps the signals flowing fast and without leaks. When that myelin sheath wears down or gets damaged from a hidden toxin found in over 97% of everyday grocery foods, signals start “leaking” and cause short-circuits: that’s exactly what creates the intense burning, electric tingling, stabbing pain, and spreading numbness. Common meds don’t repair the sheath — they just try to quiet the short-circuit for a little while. If nothing fixes that protection, the damage can become permanent in as little as 2 to 5 years: total loss of feeling, frequent falls, weakness turning into real disability, and losing your independence.

The good news is there’s a simple 5-second ritual you can do right at home that helps your body detox the hidden toxin and restore that myelin sheath naturally, from the inside out. When the protection comes back, the short-circuits fade and the pain can start easing for real. Dr. Barbara O’Neill, a renowned neuroscientist with over 30 years of experience in nerve health, discovered this straightforward approach — and thousands are seeing real relief with something very similar. Want to see exactly how this 5-second ritual works? click here or tap the button above or below to watch the short video.